Mindfulness for Pregnancy & Childbirth
8- week program
Contact us to set up an orientational chat. If you are interested, this will be followed up by a free 1 on 1 introductory meeting for you to get acquainted with us and the program. A part refund may be possible depending on your insurance (up to 250,- euros per participant/500 eus per couple if you both have coverage for mindfulness or alternatively 200 euros in total if you have coverage for childbirth courses), please ask the respective teacher about this.
From May 2018 onwards our courses will be taught in three locations: at the Center for Mindfulness in Amsterdam (.centrumvoormindfulness.nl) on the Raadhuisstraat 15 by Marjorie Lumet and at Blue Birds West and La Luz Yoga Studio in Amstelveen by Aileen Kennedy.
Try Out Evening 27th of March, 19:30-21:00 at Karunika, sign up here: Try Out
Spring Thursday Evening course Amsterdam- Aileen
Thursday evenings from 18:15-21:00 at Karunika
March 7, 14, 21, 28 April 4, 11, 15, 18.
All-day 14th of April and post-birth reunion to be decided on with group.
Summer Tuesday Evenings course Amsterdam- Marjorie Lumet
Tuesday evening from 18:15-21:00 at Centrum voor Mindfulness, Amsterdam
Dates: 7, 14, 21, 28 May; 11, 18, 25 June, 2 Jul
Day of practice: 22 June 10:00‐16:30h.
Plus one after birth reunion – date to be determined with participants.
Summer Monday Evenings course Amsterdam- Aileen Kennedy
Monday evenings from 18:15-21:00 at Karunika
May 13, 20, 27, June 3, 10, 17, 24, July 1
All-day TBD and post-birth reunion to be decided on with group.
Price 550,- euro’s for pregnant woman and her birthing partner, 500,- euro’s if you are following the course without birthing partner
Prices include the all-day session, coffee and tea, VAT& BTW, and the course materials (excl. the audio).